Healthy Banana Oatmeal

Done with my healthy breakfast ! What else it could be than an easy banana oatmeal with blueberry, banana and chia seeds topping.  You can get as creative as you want with the toppings of your choice. Mashing the super ripe banana is the key to oatmeal-The whipped method produces a really creamy bowl of oats. The bananas…

Turmeric & Cardamom Tea

Turmeric Cardamom Tea is one of my fav thing to drink in the winter. It’s nourishing and taste delicious. It’s a great way to get the benefits of Turmeric daily. I have a special love and appreciation for turmeric. Beside the tea, I incorporate  turmeric powder in most of my daily curries & lentil soup and also I…